More videos coming soon

Just to let you guys no that I am going to make some more videos for my YouTube channel, have you noticed that I hav changed the name of my blog!

PAINTBALLING

I have just been paint balling and it was amazing. It was a pity because the weather was too warm, we fucked up the enemy team :-) Hoping to do another giveaway soon :-) So stay tuned for that

COD 8 by me

Go to my channel and watch this new video that I have uploaded as it is worth it I THINK

WE DONT WANNA PAY FOR COD ELITE

Who's with me, comment if you are!!!

WOW!!!

Wow I have just realized that I had a blog, and omg when was the last time I posted something on it.

ClickHere!

Just found out how to quick scope like on mw2 but on black ops, so I'll be posting a video soon

This is where you guys come in

I will be making a lot mre videos for you guys as, a load of you ar liking them, I might start doing tutorials, so if you are reading this post right now, please comment on what you guys want me to do my videos on !!!

Xbox 360 gamertag

Hi you guys
I have changed my xbox gamer tag to iiTzz Andey what do you think????
Have a nice day :-)

New update

Hey you guys, I have a whole schedule for this week on making videos, all 7 days of this week i will be posting a video, tell your friends about my videos, tell your grandma or even your fish about my videos, spread the word. Also I have been filming on my phone camera and I have realized that it is recording in 240p quality but my camera records in 360pm what do you think I should be recordin with?

more videos for you 2 a week

Updates

Hey you guys, I have just received an email with pictures of the guys who have won the competitions, this time I have made and edited the video on my not so good phone, but it will do, and on my phone camera it Is not as good quality but the audio is in the correct place, so as it is a blit late to upload the video now, I will upload the video tommorrow, along with some others that you might be interested in :-)

Sorry that I haven't updated this blog in ages but i have been rather busy during the spring break!
I am thinking of investing my money on a panasonic full HD video camera 1080p quality for a very very cheap price, I could either get that or portal 2, what do you think????

Have a nice day:-)

I wanna go HD

Hi if you would like to enter in the competition for an iPhone and a projector all you need to do is: 
Go to my blog @ http://and3yblog.blogspot.com/ click on an ad and then email me back to say that you have done this:-)

Hope your having a good day! I've got 2 videos for you that will be uploaded either later or tomorrow, hope you enjoyed the short parody that I have created! :-)have a nice day

I will post a video of a picture of the winners with their goods that they have won

Hey you guys, 2 day couldnt get any better, also please visit this website, it is really cool so yeh check it out http://beautifulandloseweight.blogspot.com/

Youtube

Hey check out my channel for the winners, and if you keep subscribed there will be more competitions :-) thanks for your help!!

Dear YouTubers

Hey you guys, I have reached 100 subscribers, I will draw the ipad 2 and the 3DS competition later at about 7:00 pm uk time!!! :-)

Wow, when I woke up today just found out that I have got 10 more subscribers, thanks you guys, only 27 more to go until I draw out the iPad 2 and nintendo 3DS competition

Update

SOS you guys, I haven't posted on my blog for days, just 33 more subscribers to go until the big prize giveaway, and when I get to them 100 subscribers I will do some more competitions

U guys

Thanks, keep the competition entries coming, more videos are sure to come!!! :-)

YouTube

Thanx you guys, 63 subscribers, 37 to go what a massive increase, remember to tell all your friends about this competition to end it faster :-) have a nice day

Hello

What a lovely day 2day, I need 42 more subscribers 2 go until I pick out the winners of my giveaway extravaganza, like I said in my last post on this blog if you recommend 5 friends to my competitions and if you email me the 5 people's names, I will enter you twice in both competitions, so that is well worth doing! And also, If you are viewing this blog from a pc or Mac, I would fully appreciate if you could click on the ads if you are interested, and you might learn something new :-) have a nice day !!!!

Hey you guys

Thanks 4 giving me over 40 competition entries on each, if you would like this competition to end sooner it would be great if you tell all your friends about the competition and then email me the person's YouTube account name you have reccomended and I will enter you another time in the competition if you reccomend 5 friends and give me their username they subscribed to me with. :-)
Thanks FRM AND3yTV

Update

If you are looking at this blog post, thanks 4 the support !!!

Giveaways

Thanks you guys 4 staying with me, I have been spammed loads 2 day by a load of people, I have at the moment 53 subscribers out of 100, so when I get another 47 subscribers I will draw out the winners for the competition, carry on entering in the competition!!! Thanks you. Guys :-)

YouTube

Thank you guys for 50 subscribers Ur da best !!!!!!!

Hi you guys
I have 14 entries on the nintendo 3DS competition and 29 entries on the ipad 2 competition, I will draw the winners very soon thanks you guys!!!!

Nintendo 3DS giveaway

Thank you for the rapid 4 competition entries for the nintendo 3DS within an hour, I really appreciate it. Are nintendo 3DS's really popular than ipad 2's ????

iPad 2 giveaway

Hey You guys, basically most of you now will be viewing this blog because you would like daily notifications on who has won the ipad 2 competition and who has won the nintendo 3DS competition, this is no scam, I will end the competitions when I get a certain amount of views, subscribers, and enteries. So far I am doing pretty well with 12 entries in 1 and a half days, I recon by in about 2-3 weeks the competitions will come to a conclusion and there will be winners. Remember don't be heart broken if you don't win because there will be many other competitions. I will have competitions on xbox 360's, iPhones, iPods, and cell phones ect. So I suggest you subscribe to my youtube channel. You will not only be given information on my latest giveaways you will be informed on some funny videos or some blog videos ect. So thanks you guys stay subscribed and by the time I have finished my giveaways you will basically all be winners!!!

Thanks this is my first YouTube giveaway notification on my blog, I will be updating this daily hopefully!!!!

iPad 2 giveaway

Don't miss out, this month only, on my YouTube channel there is a video on how you can enter in a competition to win an iPad 2 my YouTube name is:
AND3yTV
Thanks :-)

Please visit my YouTube channel, my name is AND3yTV the link is:
http://www.youtube.com/user/AND3yTV

How to grow abs

I have been thinking in the past week or so, you know what! I think that it would be good if I could have some real flashy abs!!!
everybody has abs but you need to build up the muscle on them so that they can show and you can show off with them.
What you will need:
Either a dumbbell bench where you can do sit-ups on, or a normal fitness mat and an assistant which can help you with things.

Personally I have a dumbbell/sit-ups bench and what you have to do in order to show off those big abs is;

Every day do a 20 minute sit up workout, do 2 minutes and then have a 30second rest.
Then do 50 bicep curls.
100 squat thrusts.

Do these workouts everyday for 3 months in order for perfect results!!!

How to lose weight 1

Hello and welcome to my regular blog on how to loose weight. 
This is my first post. And in my first post I am going to be telling you some helpful 10 tips on how to lose weight;

Tip1:
Find out how many calories you need;

You should try to find out your BMR (Basal Metabolic Rate.
Body Weight [lb] x 15 + (moderate activity [mins/day] x 3.5)
Since you wish to lose weight, your target = BMR - 500 kcal

For instance, you weigh 140 lb and you perform 20 mins of moderate activity every day. BMR of this example = (140 x 15) + (20 x 3.5) = 2100 + 70 = 2170 kcal. BMR minus 500kcal; it would be 2170 - 500 = 1670 kcal. Therefore 1670 kcal is the target in this example to losing 1 lb per week.

Try to go on a few websites to find out how many calories that you can have.


Tip2:
Try to eat 5 fruit and vegetables a day;

Fruits and vegetables are packed with beneficial fibers, vitamins and antioxidants. They fill up your stomach fast so you feel full earlier. They are also low in calories and helps to keep your calorie count low.


Tip3: 
Watch your portion sizes;

One serving of pasta means 1/2 cup of cooked pasta. However, most restaurants serve a pasta dish with 4 servings of pasta!!! You do not need to finish and clean off the plate every time. You can simply ask to take home the leftover.


Tip4:
Try not to skip a meal;

Eating small frequent meals help to balance your calorie intake throughout the day and also keeps your blood sugar level balanced. Instead of eating 3 big meals, try to eat 5 - 6 smaller meals throughout the day.


Tip5:
Try to eat wholesome and fresh foods;

If possible, purchase fresh foods and avoid package (processed) and convenient foods such as fast food. Packaged and convenient foods are often higher in sodium and fat content. Many people we spoke to are amazed that they can easily lose weight by packing a home-cooked lunch to work instead of eating out.

Tip6:
Don't try and restrict yourself on too much;

Everyone has his or her favorite treats. Simply allow yourself a little indulgence, but watch out for the frequency and the quantity. Having a small treat once in a while can be rewarding to your weight loss experience. Cutting too much of your favorite treats usually lead to an early relapse.


Tip7:
Understanding food claims and labels;

A product labelled with a fat-free claim does not mean that it is low in calories. Similarly a product labelled as low-sugar or low-carb does not mean it is low in fat or calories. Always read the nutrition label on the packaging.


Tip8:
Watch the sugary drinks;

Juices, soda, cream & sugar in your coffee or tea all add up. Opt for drinking at least 8 glasses of water a day. In addition to providing hydration to your body, it will also help you feel full.

Tip9:
Write down everything that you have eaten;
Keeping a food journal helps you pin point your eating pattern and will enable you to easily modify it. If possible, have your Registered Dietitian review your journal.


Tip10:
Try to exercise regularly;


Most authorities recommend 30 - 60 minutes of physical activity a day to stay healthy. Also try adding weight-bearing exercises at least 2 times a week. This will help burn some of the unwanted calories.

Thank you and I hope you enjoyed this post on my blog, if you can please can you take a little bit of time to click on the google advertisements, and you will have some more top tips on how to keep fit and lose weight! :-)